Exercise Trainers and Group Fitness Instructors pay range in Rochester
New workers and the lowest-paid 10% earn about $28,690 a year or less, while the top 10% make $63,900 or more. The middle half of exercise trainers and group fitness instructors in Rochester earn between $29,180 and $48,840.
- $29K10th
- $29K25th
- $40KMedian
- $49K75th
- $64K90th
median average · bar = middle 50% of workers · how to read it
| Pay level | Per year | Per month | Per hour* |
|---|---|---|---|
| Average | $43,120 | $3,593 | $20.73 |
| Median | $40,460 | $3,372 | $19.45 |
| Entry level (25th percentile) | $29,180 | $2,432 | $14.03 |
| Experienced (75th percentile) | $48,840 | $4,070 | $23.48 |
*Hourly figures assume 2,080 paid hours a year. Hourly to annual salary.
Exercise Trainers and Group Fitness Instructors pay in Rochester vs. Minnesota and the U.S.
Exercise trainers and group fitness instructors in Rochester earn 7% less than the Minnesota average ($46,190) and 18% less than the U.S. average ($52,420). At the median the gap is -14% against the U.S. median of $47,160.
| Area | Average | Median | 10th pct. | 90th pct. | Jobs |
|---|---|---|---|---|---|
| Rochester | $43,120 | $40,460 | $28,690 | $63,900 | 350 |
| Minnesota | $46,190 | $43,620 | $29,660 | $66,650 | 7,010 |
| United States | $52,420 | $47,160 | $28,800 | $83,100 | 322,930 |
State and U.S. rows: BLS statewide and national estimates, May 2025, which include rural areas.
Exercise Trainers and Group Fitness Instructors salary after taxes in Rochester
On the average salary of $43,120, a single filer in Rochester takes home about $35,339 a year, or $2,945 a month and $1,359 every two weeks. Taxes take 18% of gross pay.
Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2026 rules). Minnesota Paid Leave premiums are not included.
Is Rochester a good place for exercise trainers and group fitness instructors? Pay vs. cost of living
Prices in the Rochester area are 9% below the U.S. average (BEA price parity 90.8), so the average $43,120 buys what about $47,478 would buy in a typical U.S. metro. This job pays 0.7 times the median wage of all jobs in Rochester ($60,620). A typical home costs $343,121, or 8.0 years of this average salary before tax.
Exercise Trainers and Group Fitness Instructors salary in other Minnesota cities
Rochester ranks 2nd of 5 Minnesota metro areas for this job; Minneapolis pays the most ($47,270).
- Minneapolis$47,270
- Rochester$43,120
- Duluth$42,220
- St. Cloud$40,860
- Mankato$39,990
All Exercise Trainers and Group Fitness Instructors salaries in Minnesota
Highest-paying cities for exercise trainers and group fitness instructors
Barnstable, MA pays this job the most of the metro areas we cover ($74,780).
- Barnstable, MA$74,780
- Bridgeport, CT$74,300
- Boston, MA$72,780
- San Francisco, CA$72,040
- Santa Cruz, CA$71,430
Exercise Trainers and Group Fitness Instructors salary by city
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Exercise Trainers and Group Fitness Instructors salary in Rochester: questions
How much do exercise trainers and group fitness instructors make an hour in Rochester?
$20.73 an hour on average, and $19.45 at the median (BLS, May 2025).
What is the entry-level exercise trainers and group fitness instructors salary in Rochester?
The lowest-paid 10% earn about $28,690 a year and the 25th percentile is $29,180, a fair guide to starting pay.
What is the exercise trainers and group fitness instructors take-home pay in Rochester?
About $35,339 a year ($2,945 a month) for a single filer on the average salary of $43,120. Minnesota Paid Leave premiums are not included.
Do exercise trainers and group fitness instructors earn more in Rochester than elsewhere?
The average here is 18% less than the U.S. average for this job ($52,420).
Sources and how to read this page
- Wages: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates for metropolitan areas. SOC code 39-9031; area Rochester, MN (40340). Relative standard error of the mean wage: 1.9%.
- U.S. and statewide figures: BLS OEWS national and state estimates, May 2025, every employer including rural areas.
- Cost of living: Bureau of Economic Analysis regional price parities (RPP), 2024; 100 = U.S. average.
- Home value: Zillow Home Value Index. Typical-wage figure: OEWS all occupations, same metro.
- Take-home pay: Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2026 rules). Minnesota Paid Leave premiums are not included.
- Job concentration: location quotient 1.36, this job is 1.4 times as concentrated as in the U.S. overall.
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