SOC 35-2012 · Salem, OR metro

Cooks, Institution and Cafeteria Salary in Salem, OR

The average salary for cooks, institution and cafeteria in Salem, Oregon is $46,010 a year ($22.12 an hour), according to BLS estimates for May 2025. The median is $44,690: half of the 720 people in this job in the Salem, OR metro area earn more than that, half earn less. That average is 16% more than the U.S. metro average for this job ($39,648).

$46,010average per year

$22.12 / hourMedian $44,690Take-home ≈ $35,973

  • $36K10th
  • $39K25th
  • $45KMedian
  • $51K75th
  • $61K90th

median average · bar = middle 50% of workers

720people in this job
+16%vs U.S. metro average
#3 of 8Oregon metros
104cost of living (U.S. = 100)
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Cooks, Institution and Cafeteria pay range in Salem

New workers and the lowest-paid 10% earn about $35,970 a year or less, while the top 10% make $61,020 or more. The middle half of cooks, institution and cafeteria in Salem earn between $38,580 and $51,350.

  • $36K10th
  • $39K25th
  • $45KMedian
  • $51K75th
  • $61K90th

median average · bar = middle 50% of workers

Pay levelPer yearPer monthPer hour*
Average$46,010$3,834$22.12
Median$44,690$3,724$21.49
Entry level (25th percentile)$38,580$3,215$18.55
Experienced (75th percentile)$51,350$4,279$24.69

*Hourly figures assume 2,080 paid hours a year.

Cooks, Institution and Cafeteria salary after taxes in Salem

On the average salary of $46,010, a single filer in Salem takes home about $35,973 a year, or $2,998 a month and $1,384 every two weeks. Taxes take 22% of gross pay.

Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2025 rules). Portland-area Metro and Multnomah County taxes and the 0.1% statewide transit tax are not included.

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Is Salem a good place for cooks, institution and cafeteria? Pay vs. cost of living

Prices in the Salem area are 4% above the U.S. average (BEA price parity 103.6), so the average $46,010 buys what about $44,390 would buy in a typical U.S. metro. This job pays 0.8 times the median wage of all jobs in Salem ($55,310). A typical home costs $454,689, or 9.9 years of this average salary before tax.

See what $46,010 is worth in another city

Cooks, Institution and Cafeteria salary in other Oregon cities

Salem ranks 3rd of 8 Oregon metro areas for this job; Portland pays the most ($47,030).

All Cooks, Institution and Cafeteria salaries in Oregon

Highest-paying cities for cooks, institution and cafeteria

Kahului, HI pays this job the most of the metro areas we cover ($57,770).

Cooks, Institution and Cafeteria salary by city

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Cooks, Institution and Cafeteria salary in Salem: questions

How much do cooks, institution and cafeteria make an hour in Salem?

$22.12 an hour on average, and $21.49 at the median (BLS, May 2025).

What is the entry-level cooks, institution and cafeteria salary in Salem?

The lowest-paid 10% earn about $35,970 a year and the 25th percentile is $38,580, a fair guide to starting pay.

What is the cooks, institution and cafeteria take-home pay in Salem?

About $35,973 a year ($2,998 a month) for a single filer on the average salary of $46,010. Portland-area Metro and Multnomah County taxes and the 0.1% statewide transit tax are not included.

Do cooks, institution and cafeteria earn more in Salem than elsewhere?

The average here is 16% more than the U.S. metro average for this job ($39,648).

Sources and how to read this page

  • Wages: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates for metropolitan areas. SOC code 35-2012; area Salem, OR (41420). Relative standard error of the mean wage: 1.0%.
  • Cost of living: Bureau of Economic Analysis regional price parities (RPP), 2024; 100 = U.S. average.
  • Home value: Zillow Home Value Index. Typical-wage figure: OEWS all occupations, same metro.
  • Take-home pay: Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2025 rules). Portland-area Metro and Multnomah County taxes and the 0.1% statewide transit tax are not included.
  • Job concentration: location quotient 1.35, this job is 1.4 times as concentrated as in the U.S. overall.

Read the full methodology. Spotted an error? Tell us.